Graedon: Vicks VapoRub could be harming your lungs

I went to the hospital for an unrelated problem that prompted an X-ray and CT scan. The doctors found five nodules in my lungs.

I met with a pulmonologist to discuss this. After I mentioned that I put Vicks in my nostrils every night, as I have for 10 years, and he looked at my CT scan, he diagnosed me with lipoid pneumonia.

I am 41 and in very good health, so this was quite a surprise. I thought it was important to share.

Several years ago, we started warning readers not to put Vicks VapoRub in their nostrils. A pulmonologist alerted us to the possibility that one of the ingredients in Vicks, petrolatum, could get into the lungs and cause chronic inflammation.

We got quite a few indignant responses from people who said they had been doing this for years. Here is just one example: "I read your warning not to put Vicks VapoRub in your nose. That's stupid. I've been stuffing my nose with Vicks for years, and I have never once come down with pneumonia. You can tell that to your know-it-all doctor. You shouldn't buy into everything that doctors tell you."

Your experience demonstrates that the pulmonologist's warning was on target. Thank you for letting us know.

I am in good health, but have trouble both getting to sleep and staying asleep. This may run in the family, since my dad also had trouble with insomnia.

I have tried everything under the sun and moon, but nothing seems to work completely. I am now taking Ambien, and I wonder if it would be safe to add melatonin to it. Can you send me any information to help with this problem?

We found only one study that addressed your question. Researchers in France found that elderly volunteers were more sedated soon after taking slow-release melatonin plus Ambien than after taking either pill alone (Human Psychopharmacology, December 2008). The next day, though, memory and motor skills were no worse than when people took Ambien alone. There were no safety problems, but be sure to go straight to bed after taking your sleeping pills.

You also may want to consider some nondrug approaches. We are sending you our Guide to Getting a Good Night's Sleep with a list of dos and don'ts, a

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	Home - Site Map - Try these Publications Graedon: Vicks VapoRub could be harming your lungs I went to the hospital for an unrelated problem that prompted an X-ray and CT scan. The doctors found five nodules in my lungs. I met with a pulmonologist to discuss this. After I mentioned that I put Vicks in my nostrils every night, as I have for 10 years, and he looked at my CT scan, he diagnosed me with lipoid pneumonia. I am 41 and in very good health, so this was quite a surprise. I thought it was important to share. Several years ago, we started warning readers not to put Vicks VapoRub in their nostrils. A pulmonologist alerted us to the possibility that one of the ingredients in Vicks, petrolatum, could get into the lungs and cause chronic inflammation. We got quite a few indignant responses from people who said they had been doing this for years. Here is just one example: "I read your warning not to put Vicks VapoRub in your nose. That's stupid. I've been stuffing my nose with Vicks for years, and I have never once come down with pneumonia. You can tell that to your know-it-all doctor. You shouldn't buy into everything that doctors tell you." Your experience demonstrates that the pulmonologist's warning was on target. Thank you for letting us know. I am in good health, but have trouble both getting to sleep and staying asleep. This may run in the family, since my dad also had trouble with insomnia. I have tried everything under the sun and moon, but nothing seems to work completely. I am now taking Ambien, and I wonder if it would be safe to add melatonin to it. Can you send me any information to help with this problem? We found only one study that addressed your question. Researchers in France found that elderly volunteers were more sedated soon after taking slow-release melatonin plus Ambien than after taking either pill alone (Human Psychopharmacology, December 2008). The next day, though, memory and motor skills were no worse than when people took Ambien alone. There were no safety problems, but be sure to go straight to bed after taking your sleeping pills. You also may want to consider some nondrug approaches. We are sending you our Guide to Getting a Good Night's Sleep with a list of dos and don'ts, a Continue reading the rest of "Graedon: Vicks VapoRub could be harming your lungs" by Athens Banner-Herald © 2009 http://onlineathens.com - Athens Banner-Herald - All rights reserved. Rate This Article: Comment on "Graedon: Vicks VapoRub could be harming your lungs" Your Name Your Comments Verification Code: PH4IN4 Enter Code:		Funny Spoof Commercial with Cub Gooding Jr Should DUI become DUIA? Three letters can be deceptively simple. DUI = driving under the influence [of] alcohol or some other substance that prevents you driving safely. In the USA, ambien is the best-selling sleeping pill. So should it be DUIA driving under the influence of ambien? 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